I provide mindfulness, breathing, and meditation workshops in schools, and at events for kids and adults of all ages and developmental levels.

Experiences:
• 2021 CORAFest
• Philadelphia Schools (K-12)
• Americorps Next Steps Program
• College Students at Kutztown University
• Uplift Center for Grieving Children
• UPenn’s Graduate School of Education

I am a certified yoga teacher with over 15 years of experience. I teach yoga to all ages in schools, corporate offices, and at events.

Experiences:
• American School Counselor Association Conference in Austin, TX (July 2022) with over 120 participants
• Corporate Office Yoga

I posses a unique set of skills and experiences as a certified School Counselor, licensed psychotherapist, former visual artist, and certified yoga and meditation teacher. I present custom curated talks on one area of expertise or the integration of techniques. I teach counselors, educators, and other professionals the wellness tools they need to succeed in their field.

Speaking Experiences:
• University of Pennsylvania, Executive School and Mental Health Counseling Program
• Next Steps Americorps
• Central Montco Technical High School
• Cedarbrook Middle School

Consulting Experiences:
• UPenn GSE & Netter Center 2022 K–8 Summer Enrichment Program

Ongoing Partnerships
• UPenn’s GSE Office of School and Community Engagement- Alliance of Interprofessional Education